Daily Archives: January 24, 2011
It’s distressingly common that a healthy diet will seem completely satisfying (or at least doable) until some sort of interruption comes along. Then, after a holiday or trip, you feel like your diet is ruined, and you don’t want to … Continue reading
Things You’ll Need: Sandwich & quart zipper bags 1/2 cup milk 1 tbsp sugar 1/2 tsp vanilla extract 6 tbsp salt 2 cups ice cubes (1 ice cube tray worth) Gather necessary ingredients. If you want to increase the amount … Continue reading
Exercise is one of the keys to happiness. Research shows that people who exercise are healthier, more energetic, think more clearly, sleep better, and have delayed onset of dementia. They get relief from anxiety and mild depression, comparable to medication … Continue reading
He might not have arms and legs, but he surely has wings. He’s an angel.