Tag Archives: fat loss
Food that will burn fat
1. Yogurt We all know that plain yogurt is a very healthy food, rich in calcium. However, it can also be helpful in losing weight in the abdomen, according to an experiment conducted at the University of Tennessee. 2. Tea … Continue reading
All about calories
Posted in Infographic
Tagged body, fat, fat loss, health, health risk, health tips, human body
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Why we should eat fruits
We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It’s not as easy as you think. It’s important to know how and when to eat. What is the correct way of … Continue reading
Posted in Fat loss, Health, Self Improvement
Tagged fat loss, fruits, health tips, healthy, weight-loss
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Pump It Up: Eleven Tips for Exercising Regularly
Exercise is one of the keys to happiness. Research shows that people who exercise are healthier, more energetic, think more clearly, sleep better, and have delayed onset of dementia. They get relief from anxiety and mild depression, comparable to medication … Continue reading
Posted in Excercise, Fat loss, Health
Tagged energy, fat loss, gym, health, health tips
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