Tag Archives: healthy living

How can you get kids to eat more fruits


by Sue Radd Real fruit is being displaced from kids’ diets by packaged snacks, soft drinks, and junk foods, all of which lead to early chronic diseases. An analysis of the 2007 Australian National Children’s Nutrition and Physical Activity Survey … Continue reading

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Improve your happiness


Take responsibility. Don’t blame others, turn yourself into a victim, or wait for someone to come and save you. If you want to be happy, take the bull by the horns. Be willing to figure out how you stand in … Continue reading

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McDonald’s menus you did not know


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The truth about milk


It takes 21.2 lbs of milk to make 1 lb of butter. It takes 10 lbs of milk to make 1 lb of hard cheese. It takes 12 lbs of milk to make 1 lb of ice cream. It takes … Continue reading

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