Tag Archives: self motivation

Detox your body and mind


Watch less TV: Watch less TV, if any. Your mind will be freer to concentrate on more important things than annoying commercials, celebrity gossip and superficial materialism. Limit your online activity: It’s pretty much impossible not to log on to … Continue reading

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The things we already know


We know the answers to many of the questions we ask ourselves, whether we admit it or not. We deny the answers for many reasons. They make us uncomfortable. They require action. They eliminate excuses. They challenge our belief systems … Continue reading

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Stick this on your fridge


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Land of dreams


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Enjoy your life


1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant. 2. Sit in silence for at least 10 minutes each day. Talk to God about what is going on in your life. … Continue reading

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A better way to life


Recycle old papers that are filling drawers in your house. If you’re anything like me, you have drawers overflowing with old receipts, junk mail, records, and notes to myself. Get rid of all of this. Invest in a paper shredder … Continue reading

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Ways to feel confident about yourself


Use these 10 tips to start appearing as confident on the outside as you will soon feel on the inside. 1. It’s not about you. Understand people’s actions, even when hurtful, rarely have anything to do with you. It’s easy … Continue reading

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Lessons form a wise man


You can’t make choices for other people. Don’t let other people make choices for you. There are an unlimited number of ‘Dr. No’ folks that you will encounter in this life. If you have a personal inspiration, idea or goal, … Continue reading

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You are rich


You didn’t go to sleep hungry last night. You didn’t go to sleep outside. You had a choice of what clothes to wear this morning. You hardly broke a sweat today. You didn’t spend a minute in fear. You have … Continue reading

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Never give up


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